Weight Loss Session Information

The Advanced Hypnosis Weight Loss Program Session Information

Before your session you will be sent via email our Weight Loss Program Materials. They will include a Weight Loss Reduction Questionnaire, Weight Loss Readiness Test and Primary Sensory Mode Test. Please fill these out and email them to us in advance. Mr. Rose, CMH will take a cursory look at your responses prior to your session, so he can be well prepared to tailor his work with you to your specific food challenges, related emotional issues, and present ongoing lifestyle habits. In addition, the questionnaires are designed so that you get a better understanding of your relationship to food, and begin the process of change even before your first appointment. You will also find articles on the website to help you begin gaining the knowledge you need to make better choices and take a new healthier path in life.

Mr. Rose, CMH takes an holistic approach to helping his weight loss clients and asks you to be prepared to make serious lifestyle changes in a variety of areas, including nutrition, exercise, sleep and hydration. Please be prepared to reduce the unhealthy substances that you have been introducing into your body, such as, for example, caffeine in both coffee and sodas, alcohol, refined sugars, artificial sweeteners and refined flour products.

Upon your arrival, you will find a comfortable and professional office. You will begin your session promptly, with little or no wait time.

At the start of your session, Mr. Rose, CMH will go over your completed weight loss intakes with you thoroughly to help him tailor your session to you as an individual. Unlike some cold, authoritarian individuals, you may have interacted with in the medical profession in your life; you will find Jeffrey to be a highly warm, compassionate person, a person with whom you will feel completely comfortable and confident. If you have any questions regarding the whole process Mr. Rose, CMH will be glad to take the time to explain things to you, so that you are completely comfortable.

After thoroughly discussing hypnosis with you to your satisfaction, he will gently guide you into a relaxing trance. While in this state, you can come out of it anytime you wish to resume regular consciousness, but you will find that you want to stay in this stress-free, peaceful state. You will consciously hear what Mr. Rose, CMH is saying and can accept or reject any of the positive suggestions Mr. Rose will be making to you.

At the end of your session, you will discover that you have quickly and easily changed many of your attitudes and beliefs about food and exercise. You will find that you easily end binging and overeating, and are now satisfied with smaller quantities. You will not only automatically eat smaller, more reasonable quantities, but you will begin making better food choices and find that the healthier food you are now eating is more enjoyable and satisfying. You will also find that you have more enthusiasm for getting more health-generating exercise. You will be surprised and delighted to discover that you are propelled along a new healthier path in life.

After your session, Jeffrey will give you his "Lose More Weight" Self-Hypnosis CD to supplement your hypnosis sessions. He will also email you some “Affirmations for a Slender Body, and some of his published articles on health and fitness.

Your first reinforcement session a few weeks later will last one hour. Mr. Rose will discuss with you the changes you have already experienced, and then reinforce your new positive behaviors, while at the same time taking care of any remaining challenges you might have in your new healthier life. He will also be happy to answer any questions you may have regarding nutrition and fitness.

Subsequent sessions to augment your motivation will last 45 minutes, after which you will find that you are automatically able to continue on your new path in life, with all the knowledge necessary to make the best choices to promote the healthy and fit life you always wanted for yourself.

The success rate of our weight loss program is outstanding. Please call us, we will be happy to set up an appointment for you.