Hypnosis for Athletic Performance


Achieving Your Best

Top athletes competing in college sports and at the professional level have all accepted the power of hypnosis to enable the competitor to perform at a higher level and to fully achieve their potential. Today many Olympic athletes in many different and varied sports regularly incorporate hypnosis and hypnotic techniques into their training programs.

Not only can the power hypnosis be utilized by the world’s top athletes, but it can be employed by anyone seeking to improve their performance at any level of competition. Whether you are a weekend golfer or enjoy summer tennis, you will discover that at the Advanced Hypnosis Center, you can raise your performance to a higher level. Hypnosis is one of the best and one of the easiest ways to improve and enhance your athletic performance and enable you to achieve your personal best.

The Role of the Mind in Achieving Excellence

Every one knows that physical training is a key to performing well in sports. However, it is now becoming more and more accepted that your state of mind is of primary importance to excel and fulfill your natural potential in your sport of choice. Some experts in the field of sports training have even gone so far as to assert that for a top athlete 80% of his success is determined by the state of his mind. Even for the weekend athlete, visualization and mental rehearsal are key elements in getting you to perform at your best.

With hypnosis the resulting effects from the use of these techniques are tremendously amplified. Coordination improves because during mental rehearsal of a peak performance the nervous system performs as if the physical activity were actually taking place. In addition, rehearsal and visualizations of an excellent performance convince the subconscious that the actual event can also be accomplished at that high level, and thus creates within the mind the confidence that is essential for a peak performance.

Hypnosis sessions enable you to completely change negative beliefs, and continuing internal dialogue and thoughts that block you from performing at your ultimate peak. In addition, an occasional poor performance will not make you subject to any feelings of frustration or discouragement. Competing can create tremendous anxiety and fear of failure and humiliation, which will all be mitigated by hypnosis. You will learn how to create mind states which enable you to avoid being seriously effected by any mental negative factors during your preparation and training for the event, and during the actual sport event itself.