Weight Loss with Hypnosis
Advanced Hypnosis Weight Loss Program: Safe and Comfortable
You've been losing weight, then putting it back on. Attempt after attempt to remain thin leaves you frustrated and back where you started. You do all the supposed right things: you starve yourself on diets and struggle to avoid your favorite foods because being overweight makes you so unhappy. And you keep trying because you do have a sincere desire to look better, and of course be healthier.
There are some people who are overweight because of a physiological reason, for example, low thyroid activity, and a slow metabolism, but most people who are overweight are simply taking in more calories then they actually need to supply their body with the nutrients it requires for good health.
The Hypnosis Way to A New Body
Even though consciously, you may want to lose weight and stay thin, it is obvious that the reason you are unable to do so, is that your eating habits and patterns are not basically determined by your conscious mind, but by your subconscious mind. The beliefs and desires of your subconscious mind are more powerful than any so-called will-power of the conscious mind. For a time you may lose weight and stay thin, but eventually your subconscious mind will re-establish the old patterns and habits again, and you will most likely regain all the weight you have struggled to lose, and often even more. In the end, you will be just as overweight, or worse.
Now you know that you cannot just consciously use will power to make yourself thin when there is subconscious resistance. If you could, you would not be overweight. You would simply make up your mind to lose weight and stay thin, and do it. Fortunately, by seeing a hypnotist and making changes with hypnosis, underlying ideas within your subconscious are easily changed. You will be propelled to eat less, to eat smarter, and to exercise more. In addition, with the entire Advanced Hypnosis Weight Loss Program you will develop lifestyle skills, and knowledge about nutrition, that you'll be able to use to be healthier for the rest of your life. Seeing ahypnotist and using the natural state of hypnosis can enable you to lose weight and stay thin permanently.
The Power of Hypnosis
You cannot consciously change negative eating patterns, what is required is a way to change your underlying subconscious beliefs and desires. And that is exactly where Hypnosis is so powerful and effective, where all the other methods fail. With Hypnosis, the hypnotist first uncover the true reasons that you are overeating and making yourself overweight.
Some Common Reasons For Being Overweight (The deep down real ones!)
A) Often people eat to reward themselves or as a way of entertaining themselves. This reflects the relationship with food often established when you were a child. For example, many of us were rewarded with a cookie or other goodie for doing a desired activity and being a good child. Some people were even bribed to finish their main course including vegetables, with the following dessert, "but only if you finish your vegetables!" And when you were in grade school, you may have gotten a special treat for being a good student, but always for being a birthday person. Many events, in your career, are celebrated with dinners, and so are special evenings out with love interests and special friends. There is a regular established pattern of food being a reward either for behavior or for special occasions.
B) Many people are using food as a substitute for love that they feel is missing in their life. When there is an empty place in your life, it can always be filled with comfort-providing food items. And in this way you are giving yourself the love you desire by letting yourself eat whatever you want, in whatever amount, you desire.
C) Sometimes people become overweight so they are less attractive to the opposite sex. In this way, they protect themselves from any of the problems or potentially hurtful situations that may occur when involved with the opposite sex. They also avoid any of the emotional or physical demands that might be made upon them in such relationships.
Benefits of the Advanced Hypnosis Weight Loss Program
With the Advanced Hypnosis Weight Loss Program you will see a hypnotist and experience hypnosis that will lead to your finding yourself easily and comfortably propelled along a new path in life. You will find yourself generating and following new habits that will lead you to become thinner and healthier. However, unlike some other programs that just get you to eat less and become thinner, we here at Advanced Hypnosis give you the nutritional knowledge and the behavioral resources, not just to become thinner, but to pursue an entirely new healthier lifestyle.
This includes, not just consuming less food to become thin, but the knowledge and desire to start and continue making health-promoting food choices. You will find yourself choosing to eat healthier, more wholesome food.
Through hypnosis you will have a better sense of self-worth and self-esteem that will lead you to take better care of yourself, including avoiding the junk and fast food that you may have eaten in the past. And hypnosis will enable you to do this without any craving for such things or feelings of deprivation. Not only will you be choosing more wholesome foods, but you will be taking better care of yourself by getting sufficient sleep and rest. And, of course, you will find yourself improving your physical condition by getting proper physical exercise, whether in a moderate way by doing more walking and light sports such as bike riding outside, or more intensive workouts at a fitness club, doing cardiovascular workouts on their equipment, or by improving the overall condition of your physical body by doing properly supervised weight training with machines or free weights.
Poor Eating and Sleeping Habits
Even though overweight, you can still be malnourished because your diet lacks sufficient necessary nutrients, leading to fatigue and low energy. Some people snack day and night to keep themselves feeling "up", when what they really need is proper nutrition and sleep.
Some of the Changes You Will Experience With Hypnosis
Give less importance to food as it relates to your feeling of well-being.
Build up your confidence and self-esteem so you can accept a slimmer self.
Increase the appeal of healthy foods. Incorporate into your life, new healthier eating patterns. Live a healthier lifestyle with more exercise and proper rest.
What to Expect After Your Hypnosis Session
You'll find that you now have new habits for when, where and why you eat. You'll have a desire for healthier foods that provide more nutrients to your body. Though your behavior will be changed immediately, weight loss, of course, will occur in a gradual, healthy way.
Before you consider using pills, surgery, radical diets or any other drastic weight loss measures you owe it to yourself to evaluate hypnosis to lose weight.
- Lose your taste for fattening foods
- Lose your appetite for sugar & unhealthy fats
- Eat like a thin person
- Crave healthy food
- Become more enthusiastic about exercising
- Increase your desire to drink water
Hypnosis will help you to shift your thinking so that you begin to automatically make better food choices and become more active.
Click here to read "Sugar and Health" by Jeffrey Rose, CMH from Recover - Feb/Mar 2005
Please contact us to learn more about how hypnosis can help you lose weight.
|
