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ABOUT HYPNOSIS
You have most likely experienced informal trance many times throughout your life. It is the state you are losing awareness of everyone and everything around you such as when you are reading a good book, watching TV, seeing a movie in a theater, or daydreaming. The very important difference when you have a session with a hypnotherapist is that now with a professional’s wisdom, you will be guided to maximize this state of mind to make the changes you want in your life lasting for a lifetime.
Trance is not a form of sleep at all but a relaxed state of focus and concentration. You hear everything that is said and you are extremely alert and you can stop it and open your eyes at anytime. Unlike the movies, no one can have you do anything you don’t want. The suggestions and guidance will only be utilized if you decide that you want them without reservations. Then the suggestions and guidance replace old attitudes and beliefs in your subconscious, with more desirable ones, the ones you really want for yourself.
In addition, you’ll thoroughly enjoy being in a trance. Often people note that they have not felt as peaceful and relaxed in a long, long while.
To learn about how hypnosis can assist you with a particular problem go to the home page menu.
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©2004 Advanced Hypnosis Center; Mannhattan Hypnosis Provider
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