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Overcoming Performance Anxiety & Stage Fright with Hypnosis
Picture Yourself as the Actor, Musician, or Public Speaker You Know You Can Be
You are on stage or making a presentation, and speaking with a clear confident voice, playing on an instrument, or singing in a way that expresses exactly what you wish to communicate to your audience without fear and anxiety.
You are expressing yourself, when called for, with energy, with your body free of all interfering, unnecessary tension.
You are the center of attention with just a hint of nerves and a feeling of exhilaration and excitement that creates the energy level that will generate a strong response in your audience.
Picture yourself being propelled along your career in life by your artistry and creative spontaneity whether you are an actor or musician. Imagine being resourceful without any interference or blocking from anxiety or fear, just experiencing the artistic excitement of the moment in time, and being able to call on all your artistic resources at will to give your best performance.
Picture yourself giving a presentation or speaking up at work in a confident and powerful way that creates respect and furthers your career goals.
All this is yours through the power of hypnosis. You will be able to not only give your best performance or be a strong public speaker, but fully enjoy it too. Just a few sessions will propel you to a new performing life, or make you the confident public speaker, you may not have thought possible for yourself. But it is, and it will soon be yours with the skillful help of the Advanced Hypnosis Center. Many people have transformed their life as a performer, or propelled themselves to greater career success and achieved the level of performance of which they were capable, without being held back by stage fright or performance anxiety, by just a few sessions with the help of our Clinical Hypnotist, Jeffrey Rose, CMH. All those problems will be of the past only, as you move along a new powerful path towards artistic or career success.
A number of strategies are employed to enable you overcome your fear: Among them are, for example, giving suggestions that can counteract the fear and build self confidence; identifying some event that may have either caused or intensified the fear; or having you "walk through" expected situations feeling resourceful, before they happen. It is now well known that hypnosis is a very effective tool for eliminating negative suggestions and self doubt that had been built up over the years, freeing you to be your best, without any interference.
Depending upon the intensity of the fear that you are presently experiencing, usually only between two to four sessions are all that is needed to uncover the cause, release it, and introduce positive suggestions. You no longer will be paralyzed by your past experiences. Instead, the particular skills or habits that go into successful performance or presentation are executed in an almost non-thinking, spontaneous manner.
*To augment the gains achieved from your hypnosis sessions, we recommend you develop your technical speaking skills by joining a local Toastmasters Club, the leading organization dedicated to improving peoples communication and leadership skills. www.toastmasters.org
Please contact us to learn more about how hypnosis can help you overcome performance anxiety.
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©2004 Advanced Hypnosis Center; Mannhattan Hypnosis Provider
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